At Mind Mend Mentors, we believe healing isn’t about fixing what’s broken—it’s about unlocking the strength already inside you. Born from one woman’s battle with PTSD, grief, and a childhood that taught her survival before self-compassion, we’re here to help you rewrite your inner narrative through beneficial self-talk and the life-changing power of being truly heard.

Founder’s Story
“I’m Shalethea—a mom who survived losing a child, a warrior who clawed her way out of acute major depression, PTSD, and an anxiety disorder without lifelong medication, and proof that your past doesn’t get to dictate your future.

Like many of you, I’ve worn labels that didn’t fit: ‘anxious,’ ‘traumatized,’ ‘stuck.’ Therapy gave me a generalized map, but self-talk became my compass and solution. When I lost my daughter, then my mother, I discovered two truths:

1. No pill could silence the critic in my head—only I could

2. Healing doesn’t happen in isolation, but in connection

Through years of trial and error, I learned to separate myself from my diagnoses. I stopped ‘managing symptoms’ and started rebuilding my identity—word by intentional word. Now, I’m here to help you do the same.”

Our Mission
We’re not about quick fixes or pretending pain doesn’t exist. We’re about:

✅ Self-Talk That Works While You Do
Science-backed audio tools that reshape your mindset as you commute, cook, or collapse into bed—no extra time required

✅ Life Listeners, Not Lecturers
Judgment-free conversations with people who’ve walked through fire (not textbook experts), because sometimes you just need to vent to someone!

✅ Your Terms, Your Transformation
No rigid programs—just adaptable strategies for people who’ve felt failed by traditional approaches

Why It Matters
Your brain is wired to repeat what it hears most. If yours has been stuck on loops of “I’m not enough” or “This pain will never end,” we’ll help you:
🔹 Quiet the chaos with self-talk tracks grounded in neuroplasticity
🔹 Process grief, anxiety, or shame without performative positivity
🔹 Build resilience through human connection that honors your story

Join the Rebellion Against ‘Just Surviving’
If you’re ready to:

• Trade “I’m damaged” for “I’m reprogramming”

• Ditch therapy-lite chatbots for real humans who get it

• Make peace with your past without letting it define you

You’ve found your tribe.

Let’s turn your inner monologue from enemy to ally. Start with our self-talk audios.