Rewrite Your Story—No Prescriptions, No Labels, Just You in Control

Self-led healing tools for trauma survivors, self-talk rebels, and anyone done with ‘one-size-fits-all’ therapy.

Podcast

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  • You’ve tried therapy but hate being therapized

  • Your inner critic’s louder than your progress

  • Diagnoses feel like life sentences, not explanations

Okay, real talk—I’ve bounced between therapists for years, but MMM’s ‘Seizing Control of Your Life’ audio track? Game. Changer. Now when my anxiety spirals mid-chores, I’m literally reprogramming my brain while folding socks. Who knew healing could be this… normal?
— Jamie, 34

Feel This? We Get It.

I refer clients to Mind Mend Mentors when they need tools between sessions. Science-backed strategies that respect a patient’s autonomy. A necessary bridge beyond clinical walls.
— Dr. Patel, Therapist
They taught me to weaponize my own self-talk. Now when my inner critic hisses ‘You’re failing,’ I fire back with their ‘Rebel Narratives.’ It’s not healing—it’s revolution. And it’s mine.
— Sofia, 47

Listen While You Live →

After my brother died, every ‘grief expert’ made me feel like a checklist. Life Listeners didn’t fix me—they just… sat in the mess with me. For the first time, I didn’t have to perform ‘getting better.’ That’s the gift.
— Aisha, 29
MMM gets that my ADHD brain needs hacks, not homework. The ‘Shower Thought Rewire’ ideas? Finally a mental health thing that doesn’t feel like school detention vibes. 10/10 would trauma-unlearn again.
— Eli, 22

Why Us?

Need extra support? We’ve partnered with @Online-Therapy for 20% off science-backed counseling. No code needed → [here].